Fitness Programs
Functional Fitness
Functional Fitness is a type of training that prepares the body for real, everyday movements - such as sitting, lifting, twisting, and pushing.
Pilates
Pilates is an exercise method that strengthens the muscles, especially the core, and improves posture, flexibility, and body awareness.
Preventive Corrective Gymnastics
Preventive corrective gymnastics is a specialized type of physical activity designed for children with improper posture or at risk of developing postural deformities.
Ultimate Bag Workout
Ultimate Bag Workout is a dynamic combat sport that combines punches, kicks, movement, speed, strength and coordination.
Reformer
The Reformer is one of the most well-known and visually impressive Pilates machines, designed by Joseph Pilates.
B-Fit Teen
B-Fit Teen is a specially designed program as part of our wide-spectrum offer, intended for children aged 9 to 15.
Aerobics
Aerobics is a form of physical activity that involves rhythmic and continuous movements designed to increase heart rate and improve cardiovascular health.
Pain Relief
Pain Relief is a specialized type of exercise class designed to help individuals who face daily body pain.
Personal Training
An Individual Approach. Professional Guidance. Results Based on Your Goals.
Zumba
Zumba is a fun dance-fitness workout inspired by Latin and international rhythms.
Јога
Yoga is an ancient practice that connects the body, mind, and spirit through movement (asanas), breathing, and meditation.
Светски Докажани
Клубот е член на ТСФМ – Танцова Спортска Федерација на Македонија, со тоа член и на WDSF – World Dance Sport Federation, дел од MOK – македонски олимписки комитет; под покровителство на министерството за спорт и факултет за физичка култура.
Personal
lessons
Are you interested in lessons with a personal instructor?
Do you want the full individual attention or privacy?
Call us or send us a message and we will get back to you as soon as possible.
+389 71 968 582
